4 July 2025
Celebrating music with West Australian Music (WAM)
It was an honour for Act Belong Commit and Healthway to support the 2025 WAM Song of the Year Awards...
Newsroom
Act Belong Commit news, events, updates, partner stories and the latest evidence-based research on ways to keep mentally healthy.
31 March 2025
Whirlwind Breath: An energising brain break
If you are feeling slow, sleepy or sluggish and need to be ready to learn or focus on an important task, a full-body energising activity can help you…
31 March 2025
Mindfulness stress balls
One of the body’s reactions to fear, anxiety and stress is muscle tension. This can lead to muscle aches and pains, exhaustion and feeling tense.…
20 December 2024
Deadly Minds online: Register now!
The Deadly Minds training course is now available for purchase!
…
4 December 2024
Launch of new videos for IDPwD
International Day of People with Disability (IDPwD) is a United Nations observed day celebrated throughout the world each year on 3 December.
…
10 November 2024
Celebrating WA Seniors Week
WA Seniors Week takes place from 10–17 November 2024. It provides the opportunity to recognise and celebrate the contributions of older Western…
27 September 2024
Get outside for mental health this Outdoors October!
Outdoors October aims to promote the mental health and wellbeing benefits associated with spending time outdoors.
26 September 2024
New look campaign out now!
A new-look phase of the Act Belong Commit campaign has recently launched across Western Australia. The campaign highlights how Act Belong Commit is a…
16 September 2024
The Mind Jar – A mindfulness sensory activity
Mind Jars are a fun and easy-to-use activity and a beautiful sensory tool to help kids discover how to control their emotions with breath awareness,…
2 September 2024
Connect with others this Social September
Social September helps shine the spotlight on a key Act Belong Commit message; Belong – Do something with someone, and the associated mental health…