Our Newsroom contains Act Belong Commit updates, inspiring stories and the latest evidence-based research on the many ways you can keep mentally healthy.
15 December 2025
The festive season can be fun and joyful, but it can also feel overwhelming. Busy social calendars, financial pressure or feeling a bit lonely can all creep in at this time of year. With so much happening, it’s easy to forget to look after yourself.
15 December 2025
Chanti McHenry – a proud Bardi/Noongar/Ngarluma woman from Karratha, first-time marathon runner, educator, footballer, mental health advocate and Deadly Minds graduate – took part in the New York Marathon as part of the Indigenous Marathon Project. She absolutely nailed it!
7 November 2025
This WA Seniors Week we’re celebrating the vibrant lives and contributions of older Western Australians...
2 October 2025
It’s WA Mental Health Week (4–11 Oct), leading into World Mental Health Day on 10 October, with community at the heart of both themes.
2 October 2025
From the dancing Lindy Hoppers in the South West, to the surf lifesavers at Trigg.
8 August 2025
Loneliness Awareness Week is a reminder that even the smallest acts of connection can have a big impact on our wellbeing...
17 July 2025
The City of Rockingham did an incredible job hosting the first Act Belong Commit Partner Expo...
4 July 2025
It was an honour for Act Belong Commit and Healthway to support the 2025 WAM Song of the Year Awards...
31 March 2025
If you are feeling slow, sleepy or sluggish and need to be ready to learn or focus on an important task, a full-body energising activity can help you…
31 March 2025
One of the body’s reactions to fear, anxiety and stress is muscle tension. This can lead to muscle aches and pains, exhaustion and feeling tense.…