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Newsroom

Our Newsroom contains Act Belong Commit updates, inspiring stories and the latest evidence-based research on the many ways you can keep mentally healthy.

A man running on a path outdoors.

7 November 2025

Purpose and connection: WA Seniors Week 2025

This WA Seniors Week we’re celebrating the vibrant lives and contributions of older Western Australians...

Read more about Purpose and connection: WA Seniors Week 2025 news article
Illustration: two people on a mountain edge & WA map

2 October 2025

Mental Health Week

It’s WA Mental Health Week (4–11 Oct), leading into World Mental Health Day on 10 October, with community at the heart of both themes.

Read more about Mental Health Week news article
Crowd of people, kayaks and flags at the beach

2 October 2025

Welcome to our new partners

From the dancing Lindy Hoppers in the South West, to the surf lifesavers at Trigg.

Read more about Welcome to our new partners news article
Two people in red volunteer vests smiling at each other.

8 August 2025

Small moments matter this Loneliness Awareness Week

Loneliness Awareness Week is a reminder that even the smallest acts of connection can have a big impact on our wellbeing...

Read more about Small moments matter this Loneliness Awareness Week news article
Two women standing, one is offering a flyer out. There are people in the background.

17 July 2025

Never underestimate the power of local connection

The City of Rockingham did an incredible job hosting the first Act Belong Commit Partner Expo...

Read more about Never underestimate the power of local connection news article

4 July 2025

Celebrating music with West Australian Music (WAM)

It was an honour for Act Belong Commit and Healthway to support the 2025 WAM Song of the Year Awards...

Read more about Celebrating music with West Australian Music (WAM) news article
A person wearing a black outfit stands against a white background, stretching their arms straight up with palms touching in a yoga pose. The text 'Get energised!' appears in bold white letters on a purple banner in the lower left. The Act Belong Commit symbol appears in the top right corner, consisting of curved lines in green, blue, and purple.

31 March 2025

Whirlwind Breath: An energising brain break

If you are feeling slow, sleepy or sluggish and need to be ready to learn or focus on an important task, a full-body energising activity can help you…

Read more about Whirlwind Breath: An energising brain break news article
A purple background with the text 'Mindfulness stress balls' in bold white letters. Below, a circular cutout reveals two stress balls made from balloons filled with material, each decorated with smiling faces. One is white with red heart designs, and the other is red with white heart patterns. The background of the cutout is blue.

31 March 2025

Mindfulness stress balls

One of the body’s reactions to fear, anxiety and stress is muscle tension. This can lead to muscle aches and pains, exhaustion and feeling tense.…

Read more about Mindfulness stress balls news article

20 December 2024

Deadly Minds online: Register now!

The Deadly Minds training course is now available for purchase!
…

Read more about Deadly Minds online: Register now! news article

4 December 2024

Launch of new videos for IDPwD

International Day of People with Disability (IDPwD) is a United Nations observed day celebrated throughout the world each year on 3 December.
…

Read more about Launch of new videos for IDPwD news article
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