Get Active
I started surfing last year
and haven’t stopped since
David from Secret Harbour
I started
music classes
Elizabeth from Fremantle
I hang out with my
friends more often
Mark from Morley
I give something back
to the community
Jason from Albany
Discover what you could be doing!Click here to find events, groups and clubs you may be interested in
ABC Pledges
- Nelly Brown from Golden Bay - Connect more with others, laugh 2 live, think well, live well in the community
- Amanda from Joondalup - To count my blessings every day
- Susan from Carlisle - Get to the gym AT LEAST once a week!!
- Rebecca from Willetton - To not let fear and doubt hold me back from giving things a go
- Suzie from Dianella - To be the reason at least one person smiles each day :-)
- Chris from Baldivis - Live with a sparkle and enjoy all people
- Gregor from Bindoon - To play sport every day
- Janet from Cooloongup - To get out of my comfort zone and commit to walk dogs, twice daily and learn to commit to all my activities.
- Phillippa from Fremantle - Smell the roses, hear the birds and live fearlessly!
- Garth from Maylands - To climb a mountain with a group mates
- Mary from Balmain - I pledge to remember that when I find something hard, persistence always wins.
- Lynda from Kingsley - To allow people trying to help me; to help me
- Jan from Inglewood - To keep active the best l can and read books and to open my heart to new friends
- Sarah from Leederville - to exercise every day
- M from Osborne Park - Not to reject invitations on the off chance things go badly.
- Stefan Manuk from Dianella - I pledge to keep myself active and social by being more involved in my sporting clubs.
- Shae from Australind - I pledge to stay motivated with my recovery
- Jordan from Heathridge - I pledge to read more books, help more around the house and do my homework every day
- cam morgan from Alkimos - My goal is to get fitter
- Lynsey from Rockingham - I pledge to learn how to run (properly!) So I can do fun runs! :)
- Aden from Toowoomba - Learn how to write more songs for my band
- Taneeka from South Bunbury - I will challenge myself by learning something new - a new musical instrument, sewing, cooking...
- Erin from Victoria Park - Becoming a youth mentor in 2014.
- Mikaela from Morawa - I will commit to finishing the first draft of one of my novels by the end of 3014
- Mikaela from Morawa - I will commit to finishing the first draft of one of my novels by the end of 3014
- Megan from Esperance - Challenge my brain and commit to learning how to play the ukulele so I can join the local uke group :)
- Susannah from Narrogin - Learn how to sew
- Catherine from West Hobart - I will commit to doing the RAW challenge in FebruaryÉ and help my teammates finish!
- Michaela from Swanbourne - I commit to starting learning Spanish again - taking the time even just once a week :)
- Amber from Albany - Maintain my social commitments with friends.
Latest News & Updates
Mental Health Week: 7-14 October 2017
It’s Mental Health Week (7-14 Oct), and this year our message to you is:'Act-Belong-Commit for good social and emotional well-being'
Here are a few simple ways that you can boost your social and emotional well-being this week: Read more...
What is Act-Belong-Commit?
Act-Belong-Commit is a mental health promotion campaign that encourages individuals to take action to protect and promote their own mental wellbeing.
Read more...
Act-Belong-Commit Youth Connectors
Are you ... aged between 16 & 25? Passionate about health & wellbeing?Come to our FUN & FREE workshop where you will learn:
- About Act-Belong-Commit
- How you can talk to friends about being mentally healthy
- How you can assist others to get involved in the community
Winner & Finalists: Act-Belong-Commit Awards 2017
The Act-Belong-Commit Awards recognise and showcase WA people and organisations that epitomise the 'Act-Belong-Commit' way of life, and celebrates their mentally healthy achievements. Read about the 2017 winners.
Read more...Featured
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