23 August 2026
Connection helps us feel like we belong and is good for our mental wellbeing
Feeling social for September?
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Newsroom
Act Belong Commit news, events, updates, partner stories and the latest evidence-based research on ways to keep mentally healthy.
11 August 2026
Why does singing feel so good? And is it good for your health?
Have you ever wondered why it feels so good to sing in the shower? Or why turning up the radio up in the middle of a traffic jam and singing out loud can put you in a better mood? Singing does something measurable to your body and brain, whether you are alone, harmonising in a choir, or singing with your friends at a karaoke bar.
28 July 2026
Professional Learning Day: Digital Wellbeing
A day of practical learning, discussion and shared ideas
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21 July 2026
Take the Active August challenge
Try one or two activities each week and support your mental wellbeing by being mentally, physically, socially, spiritually or culturally active.
12 February 2026
Acts of kindness support everyone’s mental wellbeing
Feel Good Feb is a reminder that small acts of kindness can make a big difference – creating a ripple of feel-good energy in our communities
15 December 2025
Your guide to a mentally healthy festive season
The festive season can be full of fun and joy, but it can also feel overwhelming at times. With so much happening, it’s easy to forget to take care of yourself.
15 December 2025
Take a breath… you’ve run a marathon!
Deadly Minds graduate Chanti McHenry ran her first marathon, taking on the New York Marathon as part of the Indigenous Marathon Project.
7 November 2025
Purpose and connection: WA Seniors Week 2025
This WA Seniors Week we’re celebrating the vibrant lives and contributions of older Western Australians...
2 October 2025
Mental Health Week
It’s WA Mental Health Week (4–11 Oct), leading into World Mental Health Day on 10 October, with community at the heart of both themes.
2 October 2025
Welcome to our new partners
From the dancing Lindy Hoppers in the South West, to the surf lifesavers at Trigg.