24 April 2021
Keep your mental health in check during our Snap Lockdown
We’ve got this (again) Perth & Peel – a 3 day plan.
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Newsroom
Act Belong Commit news, events, updates, partner stories and the latest evidence-based research on ways to keep mentally healthy.
15 March 2021
Personal stories inspire Western Australians to prioritise their mental health
In Harmony Week, Mentally Healthy WA has unveiled Words to Live By. A story telling series from Act Belong Commit - which gives life lessons on…
8 February 2021
Make mental wellness something to strive for this year.
OPINION piece published in The West Australian, 8 Feb 2021.
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1 February 2021
Keeping mentally healthy during lockdown – a 5 day plan
For many of us this week’s sudden Covid-19 lockdown has come as a shock. This type of dramatic unforeseen change can be stressful. Then there are…
1 December 2020
How to keep mentally healthy this festive season
The festive season can be both exciting and daunting.
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21 October 2020
Now is the time to prioritise your mental health
With levels of stress and anxiety at an all-time high, there has never been a more important time to look after your mental health and wellbeing.
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1 October 2020
Welcome to our new Mentally Healthy Partners – August/September
We're excited to announce SIX new partners have signed to our Act-Belong-Commit campaign. We look forward to working with these fantastic…
25 September 2020
5 Ideas to Inspire the Kids to Act-Belong-Commit these School Holidays
If you’re having a stay-cation at home these school holidays, we’ve come up with a list of active, relaxing and educationally fun things to do…
3 September 2020
Act-Belong-Commit for Your Mental Health this Spring
Spring has sprung, and to celebrate the change in season, here are four ways you can Act-Belong-Commit for your mental health this spring!
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24 June 2020
Mindful May Colouring
During the month of May, Act-Belong-Commit coordinated a Mindful Colouring Competition with all students from our mentally healthy schools. Using one…