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Mental Health Week
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Mental wellbeing quiz
Take our online quiz to get instant insights into how you’re going – and discover simple, practical steps to keep building better mental wellbeing.
Backed by research
For over 15 years, Act Belong Commit has encouraged people to take simple steps to strengthen their mental wellbeing. Ongoing research shows that keeping active, spending time with others and doing meaningful things can make a real difference to how we feel and help build resilience to manage life’s challenges.
500+ Partners
Our Partnership Program creates a network of mentally healthy communities sharing the Act Belong Commit message across WA.
Mentally Healthy Schools' Program
Supports schools across WA with a curriculum-aligned approach that builds student wellbeing and resilience.
Activity Finder
Packed with activities, clubs and ideas, the Activity Finder helps you try something new, connect with others and find what suits you.
“ Connection is key to my mental health. Find what you love and you’ll meet genuine people to share it with.”
Acknowledgement
Act Belong Commit acknowledge Aboriginal and Torres Strait Islander peoples as the Traditional Custodians of our State and its waters. We wish to pay respects to Elders both past and present. We extend this to all Aboriginal and Torres Strait Islander peoples seeing this message.
Artwork courtesy of the Deadly Minds Program.
Act Belong Commit relies on grant funding to continue research and promoting positive mental health and wellbeing. If you would like to donate or support us through a fundraising activity, your contribution will help us reach more communities.
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