Free

When & Where

9.30am - 11.30am
5 Mackie Street
Victoria Park, 6100

Contact

Connect Victoria Park

About this activity...

A 7-week introduction into wellness, exercise and everything you need to age actively. The programme explores the International Council on Active Ageing’s seven dimensions of wellness, focusing on one particular domain each week.
The dimensions include - physical, emotional, spiritual, environmental, social, vocational and intellectual.
Explore exercise, talks and workshops built around positive ageing!

Activity type: Arts & Crafts - Health & Wellness - Nature - Seniors - Sports & Fitness

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