Connect 60+
Discover the seven dimensions of wellbeing and all about active ageing.
About this activity...
A 7-week introduction into wellness, exercise and everything you need to age actively. The programme explores the International Council on Active Ageing’s seven dimensions of wellness, focusing on one particular domain each week.
The dimensions include - physical, emotional, spiritual, environmental, social, vocational and intellectual.
Explore exercise, talks and workshops built around positive ageing!
Activity type: Arts & Crafts - Health & Wellness - Nature - Seniors - Sports & Fitness

