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Chair Yoga (Armadale)

Join us for this FREE eight week chair yoga program. A fun and gentle way to achieve great health results including increasing flexibility and reducing stress.

Free

When & Where

Armadale Recreation Centre
4 Townley Street
Armadale, 6113
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Contact

City of Armadale
Chloe Irvin
health@armadale.wa.gov.au
(08) 9394 5855
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About this activity...

Join us for this FREE 8 week chair yoga program!

Yoga has been shown to increase strength, balance and help to reduce the risk of falls. Chair yoga uses a chair for stability to achieve yoga poses whilst having the same health benefits.
Facilitated by accredited yoga instructor Diane Jones, this program is a fun and gentle way to achieve great health results including increasing flexibility and reducing stress. Classes are beginner friendly, accessible and suited to adults.

Bookings are essential. Bookings open 9:00am Thursday 9 July.
To find out more and to book, visit the website.

Activity type: Health & Wellness - Seniors - Sports & Fitness

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people doing chair yoga


Please note: Public Holidays, School Terms and other disruptions may affect dates listed.
Act Belong Commit promotes activities on behalf of the Western Australian community. We do not host these events ourselves. Please contact the host organisation with enquiries.