Belmont Laughter Club
A social club for anyone seeking better health and happiness. Join our guided Laughter Yoga session and stay afterwards for a cuppa and a chat.
About this activity...
Belmont Laughter Club invites anyone who enjoys laughing to participate in regular Laughter Yoga sessions. Laughter Yoga is a mild aerobic exercise which combines laughter games, hand clapping, vocal chants and deep yogic breathing. Laughter is the best medicine to reduce stress, boost mood and to provide social connection. Laughing in a group of people is contagious and fun!
Casual attendance is welcome. No level of fitness required. Session is conducted seated or standing, no yoga mats required. Wear comfortable clothes and bring a water bottle.
Thanks to our valued partner...
Please note: Public Holidays, School Terms and other disruptions may affect dates listed.
Act Belong Commit promotes activities on behalf of the Western Australian community. We do not host these events ourselves. Please contact the host organisation with enquiries.