Need urgent support? Access crisis mental health services and helplines.

Act Belong Commit logo
  • Contact
  • Portal access
    • Partnership Portal
    • School Portal
  • Home
  • My Mental Health
    • Keeping Mentally Healthy
      • What is mental health?
      • Mental wellbeing quiz
      • How do I keep mentally healthy?
      • Where to get help
    • Activities for Wellbeing
      • Activity Finder
      • Arts and mental wellbeing
      • Outdoors and mental wellbeing
      • Goal-setting
      • Volunteering
    • Resources
      • Mood Diary
      • Weekly Planner
      • Mindful Breathing
      • Mindful Colouring
  • About
    • About Us
      • Meet the team
      • Supporters & Funders
      • Research & Evaluation
      • Mentally Healthy WA Steering Committee
      • Research Advisory Group
  • Partnership Program
    • Prospective partners
      • Become a Partner
        • Partnership Program
      • Current Partners
  • Other Programs
    • Programs
      • Mentally Healthy Schools
      • Mindful Movement Education
      • Aboriginal Program
      • Healthway Partnerships
  • Campaign
  • Partnership Portal
  • School Portal
Home Newsroom Mentally Healthy Mail – December 2022

Newsroom

Our Newsroom contains Act Belong Commit updates, inspiring stories and the latest evidence-based research on the many ways you can keep mentally healthy.

Mentally Healthy Mail – December 2022

Posted 19 Dec 2022

Share this article

Share this article on Facebook Share this article on Twitter Share this article on LinkedIn
Previous Article
Next Article
Main Newsroom Feed
  • Find us on Facebook
  • Find us on Instagram
  • Find us on YouTube
  • Find us on LinkedIn

Connect with us

Subscribe for the latest updates and news
We protect your data and you can unsubscribe at any time.
Helplines
  • Make a donation
  • Contact

Quick Links

  • Activity Finder
  • About Us
  • Research
  • Campaign
  • What’s New
  • Keep Mentally Healthy
  • Mental Wellbeing Quiz
  • Partnership Program
  • Schools Program
  • Deadly Minds Program
  • Mindful Movement

Portal access

  • Partnership Portal
  • School Portal

© 2025 Curtin University

  • Terms of use
  • Accessibility
  • Privacy Statement