During May, Act Belong Commit is encouraging everyone to find time for a simple mindfulness activity at the start of every week, with a different activity for each Monday.

The Act Belong Commit social media pages will be promoting a message each Monday (these will be posted at 7am each Monday) which Partners can share to their to their page.

Use the assets below to promote the message in your organisation.

Content for your newsletters or emails

This content can be used in emails, online or newsletters to staff for a one-off promotion of the benefits of mindfulness. Simply copy and paste the content from the Word document.

Content pieces

Five pre-written content pieces that can be used for a weekly email to staff to provide them with the weekly Mindful Mondays in May tips. Simply copy and paste the content from the Word document.

Social media posts

Use the social media tiles and descriptions to promote Mindful May across your socials. Alternatively, you can share posts across the week from the Act Belong Commit Facebook and Instagram pages. Click the button below to download images and a word document containing the dates and text for 5 social media posts.