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Running for Youth Mental Health in WA

Created Thursday, 05 April 2018 in News

Do you want to make a difference, or are you looking for a mentally healthy challenge?

Join Team Act-Belong-Commit for the 2018 HBF Run for a Reason and help us raise money for youth mental health in WA.

Act-Belong-Commit Youth Week Brunch 2018

Created Thursday, 15 March 2018 in News

Are you aged 16 to 25 and passionate about health and wellbeing?

Fremantle Dockers #PressForProgress towards better mental health on IWD2018

Created Wednesday, 07 March 2018 in News

This International Women’s Day, (8 March 2018) the AFL Women’s Fremantle Docker’s team is promoting the importance of staying mentally healthy as a priority to women all over Australia.

Feel Good Feb to promote good will

Created Wednesday, 07 February 2018 in News

February is an ideal time of year to brighten someone’s day with a random act of kindness, according to mental health organisation Act-Belong-Commit.

Michelle Cowan announced as Act-Belong-Commit Ambassador

Created Thursday, 01 February 2018 in News

We’re happy to announce Michelle Cowan as an official Act-Belong-Commit Ambassador!

Michelle Cowan is the inaugural coach of the Fremantle Dockers AFLW team, an accomplished level three AFL High Performance Coach, mother of two and role model.

Meaning and purpose in life reduces problem drinking in older age

Created Tuesday, 28 November 2017 in News

Recent research suggests that the sorts of lifestyle factors promoted in Western Australia’s Act-Belong-Commit mental health promotion campaign could contribute to reductions in problem drinking in older adults. While most Australians enjoy the occasional beer or glass of wine, with no risk to their health, some Australians’ drinking habits are harmful.

New research suggests Acting, Belonging and Committing can protect against problem drinking

Created Tuesday, 28 November 2017 in News

While most Australians enjoy the occasional beer or glass of wine, with no risk to their health, some Australians’ drinking habits are harmful. According to the Australian Bureau of Statistics, one in five Western Australians consume alcohol at levels deemed risky for their health, the highest in the country. And while the news media tend to focus on younger age groups, the statistics show that in fact more older people drink at unsafe levels on a regular basis. This spells trouble for both the individuals concerned and for governments facing the growing mental and physical health costs of an increasing ageing population.

Winning entry: School Poster Competition

Created Monday, 23 October 2017 in News

To celebrate Mental Health Week (7 - 14 October) this year we asked students from WA schools to submit an A4 drawing showing how they Act-Belong-Commit for a mentally healthy mind.

Winner & Finalists: Act-Belong-Commit Awards 2017

Created Wednesday, 11 October 2017 in News

The Act-Belong-Commit Awards recognise and showcase WA people and organisations that epitomise the 'Act-Belong-Commit' way of life, and celebrates their mentally healthy achievements. Read about the 2017 winners.

Mental Health Week: 7-14 October 2017

Created Friday, 06 October 2017 in News
It’s Mental Health Week (7-14 Oct), and this year our message to you is:

'Act-Belong-Commit for good social and emotional well-being'

Here are a few simple ways that you can boost your social and emotional well-being this week:
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Running for Youth Mental Health in WA

Running for Youth Mental Health in WA

Do you want to make a difference, or are you looking for a mentally healthy challenge?

Join Team Act-Belong-Commit for the 2018 HBF Run for a Reason and help us raise money for youth mental health in WA.

Read more...
Act-Belong-Commit Youth Week Brunch 2018

Act-Belong-Commit Youth Week Brunch 2018


Are you aged 16 to 25 and passionate about health and wellbeing?
Read more...
Meaning and purpose in life reduces problem drinking in older age

Meaning and purpose in life reduces problem drinking in older age

Recent research suggests that the sorts of lifestyle factors promoted in Western Australia’s Act-Belong-Commit mental health promotion campaign could contribute to reductions in problem drinking in older adults. While most Australians enjoy the occasional beer or glass of wine, with no risk to their health, some Australians’ drinking habits are harmful.

Read more...
What is Act-Belong-Commit?

What is Act-Belong-Commit?

Act-Belong-Commit is a mental health promotion campaign that encourages individuals to take action to protect and promote their own mental wellbeing.

Read more...