Get on the front foot with your mental health

The good news is there are lots of things we can all do to promote good mental health and take control of our mental wellbeing. Find out how you can keep mentally healthy and how you are doing today.

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Act Belong Commit

WA’s longest running mental health promotion campaign encourages everyone to keep active, connect with others and do something meaningful for good mental health and wellbeing.

Become a Partner

Help promote the Act Belong Commit message in your community! Join hundreds of organisations partnering with Act Belong Commit to help create a mentally healthy WA.

Activity Finder

For inspiration or tips on how you can do something meaningful or challenging to you, check out the Activity Finder that has hundreds of ideas that may suit you.

Find an activity that interests you!

Featured Activities

Latest News

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15 December 2025

Your guide to a mentally healthy festive season

The festive season can be fun and joyful, but it can also feel overwhelming. Busy social calendars, financial pressure or feeling a bit lonely can all creep in at this time of year. With so much happening, it’s easy to forget to look after yourself.

Girl holding a gold medal

15 December 2025

Take a breath… you’ve run a marathon!

Chanti McHenry – a proud Bardi/Noongar/Ngarluma woman from Karratha, first-time marathon runner, educator, footballer, mental health advocate and Deadly Minds graduate – took part in the New York Marathon as part of the Indigenous Marathon Project. She absolutely nailed it!

Need support?

There are many resources and organisations that can provide you with support for your mental health. Here you’ll find access to a list of services including helplines, websites, mental health organisations and government mental health information.

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Supporting Act Belong Commit

Did you know organisations, groups and individuals can help to raise money and awareness for Act Belong Commit? Please consider Act Belong Commit for your next fundraising initiative and support the campaign delivering this vital message.

Helping make Act Belong Commit happen

Supported by

Curtin University Logo

Funded by

Healthway Logo Government of Western Australia Mental Health Commission Logo Stan Perron Charitable Foundation logo