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Latest News & Updates

Michelle Cowan announced as Act-Belong-Commit Ambassador

Michelle Cowan announced as Act-Belong-Commit Ambassador

We’re happy to announce Michelle Cowan as an official Act-Belong-Commit Ambassador!

Michelle Cowan is the inaugural coach of the Fremantle Dockers AFLW team, an accomplished level three AFL High Performance Coach, mother of two and role model.

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Feel Good Feb to promote good will

Feel Good Feb to promote good will

February is an ideal time of year to brighten someone’s day with a random act of kindness, according to mental health organisation Act-Belong-Commit.

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What is Act-Belong-Commit?

What is Act-Belong-Commit?

Act-Belong-Commit is a mental health promotion campaign that encourages individuals to take action to protect and promote their own mental wellbeing.

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Meaning and purpose in life reduces problem drinking in older age

Meaning and purpose in life reduces problem drinking in older age

Recent research suggests that the sorts of lifestyle factors promoted in Western Australia’s Act-Belong-Commit mental health promotion campaign could contribute to reductions in problem drinking in older adults. While most Australians enjoy the occasional beer or glass of wine, with no risk to their health, some Australians’ drinking habits are harmful.

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