- Laughter Yoga (every second Monday of each month)
- a.b.Chi Ball
Phone: 0430 647 071
North Coastal Women's Shed was launched in April 2014 by community women from the northern coastal corridor of Perth, as a response to a community event called “Imagine Merriwa” in November 2013.
It is a place where women of all ages, from 18 to 118, can come to meet others from the area - to share, support and belong.
The Festive Season is a great is a time of year to celebrate, kick back and relax and generally indulge in delicious Christmas treats. While this may sound great, for some people it can lead into a slump or other factors during the silly season can cause people to experience poor mental health.
We’re encouraging everyone to take action to keep themselves mentally healthy through the festive season! Here are few of our top tips:
Recent research suggests that the sorts of lifestyle factors promoted in Western Australia’s Act-Belong-Commit mental health promotion campaign could contribute to reductions in problem drinking in older adults. While most Australians enjoy the occasional beer or glass of wine, with no risk to their health, some Australians’ drinking habits are harmful.Read more...
We are seeking to partner with organisations who share a vision for a mentally healthy WA. If your group or organisation offers opportunities for mentally healthy engagement, strives to improve individual and community wellbeing; or is keen to change the way people think about mental health, you may like to consider partnering with us.Read more...