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LiveLighter

LiveLighter aims to encourage Western Australian adults to lead healthier lifestyles – to make changes to what they eat and drink, and to be more active. We want to help people understand why they need to take action and what simple changes they can make in order to 'LiveLighter'.

LiveLighter is more than just an advertising campaign. While it's important for individuals to make healthier choices, the environment we live in greatly impacts on those choices, so we'll also be advocating for healthier environments. This means less promotion of junk food, better access to healthy food, better food labelling, and infrastructure and policies to encourage and support physical activity.

Explore the LiveLighter website to discover a wealth of information, tips, healthy recipes and other tools to help people live healthier lives.

http://www.livelighter.com.au

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Latest News & Updates

Mental Health Week: 7-14 October 2017

Mental Health Week: 7-14 October 2017

It’s Mental Health Week (7-14 Oct), and this year our message to you is:

'Act-Belong-Commit for good social and emotional well-being'

Here are a few simple ways that you can boost your social and emotional well-being this week: Read more...
What is Act-Belong-Commit?

What is Act-Belong-Commit?

Act-Belong-Commit is a mental health promotion campaign that encourages individuals to take action to protect and promote their own mental wellbeing.

Read more...
Act-Belong-Commit Youth Connectors

Act-Belong-Commit Youth Connectors

Are you ... aged between 16 & 25? Passionate about health & wellbeing?

Come to our FUN & FREE workshop where you will learn:
  • About Act-Belong-Commit
  • How you can talk to friends about being mentally healthy
  • How you can assist others to get involved in the community
Read more...
Winner & Finalists: Act-Belong-Commit Awards 2017

Winner & Finalists: Act-Belong-Commit Awards 2017

The Act-Belong-Commit Awards recognise and showcase WA people and organisations that epitomise the 'Act-Belong-Commit' way of life, and celebrates their mentally healthy achievements. Read about the 2017 winners.

Read more...