Wednesday Wellbeing
Discover the seven dimensions of ageing well and the age-friendly communities framework through activities, exercise and information sessions.
About this activity...
The programme explores the International Council on Active Ageing’s seven domains of wellness, focusing on one particular domain each week. The dimensions include - physical, emotional, spiritual, environmental, social, vocational and intellectual.
Explore exercise, talks and workshops built around positive ageing!
Activity type: Dance - Health & Wellness - Seniors - Sports & Fitness - Support Groups

