Free

Monday, 19 October 2026

When & Where

10.30 am – 11.30am
2 Paterson Street
Mundijong, 6123

Contact

Shire of Serpentine Jarrahdale
Wendy Murphy

About this activity...

We begin seated, moving through a series of gentle physical exercises that stimulate all areas of the brain. If you feel comfortable, you’re welcome to continue standing or moving through the space — or remain seated the entire time.

This is your chance to do something different with your family. There’s no pressure to be perfect, just have some fun and groove along to some funky beats! It’s all about great music, meaningful movement, and feeling more energised, relaxed, and connected with your loved ones.

No dance experience needed — just come as you are.

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