Chair Yoga Therapy Thursdays 9am – 10am & 10.15 – 11am
Specializing in chair yoga therapy, I promote holistic well-being through personalized classes, fostering self-awareness and social connection. My approach supports all levels
When & Where
Mandurah, 6210
Cost
$10pp casual Or $50 class pass
Contact
About this activity...
I offer chair yoga therapy and community group events to enhance health and well-being. With specialized chair yoga classes featuring various structures including themed Hatha Yoga, fitness, weights, bands, balance cushions, and myofascial release rollers, I prioritize physical and mental wellness. Through these activities, I foster social connection and build a supportive community.
Please note: Public Holidays, School Terms and other disruptions may affect dates listed.
Act Belong Commit promotes activities on behalf of the Western Australian community. We do not host these events ourselves. Please contact the host organisation with enquiries.