Better Balance for Life – Balance and Strength (Hillarys)
Balance and strength aimed at 50+
When & Where
Banks Avenue
Hillarys, 6025
About this activity...
We start with a Tai Chi warm up to prepare the body both mentally and physically. We then concentrate on building your balance and leg strength with a wide variety of exercises and activities. Finishing with a long stretch. Suitable for all levels of fitness and mobility. Online classes also available with either the weekly or monthly membership options. See the membership pages on my website for further details.
Activity type: Health & Wellness - Sports & Fitness
Please note: Public Holidays, School Terms and other disruptions may affect dates listed.
Act Belong Commit promotes activities on behalf of the Western Australian community. We do not host these events ourselves. Please contact the host organisation with enquiries.