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Social September helps shine the spotlight on a key Act Belong Commit message; Belong – Do something with someone, and the associated mental health benefits.

There are many ways to connect with others. You could join a group or club, attend a class or event, try a new activity, or simply interact with family, friends and colleagues!

You can also visit your local council website or search the Act Belong Commit Activity Finder to find opportunities to socialise.

Visit ‘Belonging’ for more evidence-based information on why it is important for wellbeing.

The Act Belong Commit Social Bingo card provides a wide range of inspiration! It includes 24 different ideas for ways you can be socially active.

Why not get involved and challenge your family, friends or colleagues to complete the social activities on the card and aim for BINGO?