Chair Yoga 55+ (Nedlands)
Chair Yoga 55+
Build your core! Reduce your stress.......
Cost
Club membership + activity card ($10 per class)
Contact
Nedlands Positive Ageing
Positive Ageing Officer
About this activity...
Specifically designed for people over 55, Chair Yoga uses a chair for stability.
Added benefits include reducing stress and relaxation and rejuvenation.
When: Tuesdays 11.00am - 12.00pm (noon)
Where: Drabble House - 2 Webster Street Nedlands
Cost: Affinity Club membership + activity card ($10 per class)
*As with any exercise program, if you have any concerns, it is important to consult your Doctor.
Activity type: Health & Wellness - Spiritual - Sports & Fitness