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Activities banish the blues

Created Wednesday, 24 August 2016

Article in the Kalgoorlie Miner, 06/08/2016

pdfActivities_Banish_the_Blues.pdf149.75 KB

Loneliness Hurts Both Mind & Body

Created Tuesday, 28 June 2016

Article in the Health & Medicine, 20 April 2016


Mental health

Created Monday, 16 May 2016

Article in the West Australian, 11 May 2016

pdfMental health.pdf159.36 KB

Mental Health Myth Busting

Created Thursday, 21 April 2016


Article in the Health & Medicine, 21/04/2016

Mental health benefits

Created Friday, 29 January 2016

Article in the Pilbara News, 27/01/2016

pdfPilbara_News_27.01.2016_-_Mental_Health_Benefits.pdf182 KB

Spread Christmas cheer to others

Created Tuesday, 01 December 2015

Article in the Kalgoorlie Miner, 01/12/2015

pdfSpread Christmas cheer to others.pdf158.9 KB


Ad wins ABC prize

Created Friday, 30 October 2015

Article in the Albany Advertiser, 29/10/2015

jpgAd_wins_ABC_prize.jpg175.84 KB

Mental Health Week marked

Created Wednesday, 21 October 2015

Article in the West Australian (regional), 11/10/2015

pdfMental_Health_Week_marked_-_The_West_Australian.pdf284.56 KB


Keep health in mind

Created Tuesday, 06 October 2015

Article in the Joondalup Times, 29/09/2015


Hurdles for Pet Project

Created Friday, 11 September 2015

Article in the Pilbara News, 09/09/2015

jpgPilbara_News_09.09.15.jpg263.92 KB

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ABC Pledges

Latest News & Updates

What is Act-Belong-Commit?

What is Act-Belong-Commit?

Act-Belong-Commit is a mental health promotion campaign that encourages individuals to take action to protect and promote their own mental wellbeing.

Feel Good Feb

Feel Good Feb

This month we're supporting Feel Good Feb!

Feel Good Feb was created to encourage and inspire people to initiate random acts of kindness for their fellow community members. There has been extensive research to prove that ‘giving out good’ not only benefits the receiver but also increases the happiness of the giver. There’s mental happiness and physical benefits for all involved. It is a win-win situation!

Partner with us!

Partner with us!

We are seeking to partner with organisations who share a vision for a mentally healthy WA.  If your group or organisation offers opportunities for mentally healthy engagement, strives to improve individual and community wellbeing; or is keen to change the way people think about mental health, you may like to consider partnering with us. 

Act-Belong-Commit weekly planner!

Act-Belong-Commit weekly planner!

What would you like to achieve this week? Our free weekly planner is a great resource to help you plan your act, belong and commit activities!  http://bit.ly/2fq5F35