Act Belong Commit Pledges

To get out of my comfort zone and commit to walk dogs, twice daily and learn to commit to all my activities.

Janet from Cooloongup

Smell the roses, hear the birds and live fearlessly!

Phillippa from Fremantle

To climb a mountain with a group mates

Garth from Maylands

I pledge to remember that when I find something hard, persistence always wins.

Mary from Balmain

To allow people trying to help me; to help me

Lynda from Kingsley

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Latest News & Updates

What is Act-Belong-Commit?

What is Act-Belong-Commit?

Act-Belong-Commit is a mental health promotion campaign that encourages individuals to take action to protect and promote their own mental wellbeing.

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Feel Good Feb

Feel Good Feb

This month we're supporting Feel Good Feb!

Feel Good Feb was created to encourage and inspire people to initiate random acts of kindness for their fellow community members. There has been extensive research to prove that ‘giving out good’ not only benefits the receiver but also increases the happiness of the giver. There’s mental happiness and physical benefits for all involved. It is a win-win situation!

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Partner with us!

Partner with us!

We are seeking to partner with organisations who share a vision for a mentally healthy WA.  If your group or organisation offers opportunities for mentally healthy engagement, strives to improve individual and community wellbeing; or is keen to change the way people think about mental health, you may like to consider partnering with us. 

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Act-Belong-Commit weekly planner!

Act-Belong-Commit weekly planner!

What would you like to achieve this week? Our free weekly planner is a great resource to help you plan your act, belong and commit activities!  http://bit.ly/2fq5F35