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What's on at Depression Support Network Albany

Depression Support Network Albany is all about empowering people who live with depression. The atmosphere is relaxed and casual. If you need support, feel free to phone in or drop by on open days for a cuppa and a chat.

 

Monday: Closed

Tuesday:
9:30am Walking Group (meeting at the gazebo in front of the 3 Anchors Cafe, and continuing up the Ellen Cove Boardwalk. Starting at 9:40am and returning at 10:20pm.)
10am - 11am Drop in for a cuppa and a chat.
11am Mindfulness Meditation with Tonia

Wednesday:
10am-1pm Art and Crafts

Thursday:
10am Walking Group with David (Leaving from DSN and taking various routes around the local parks)
10am-12noon Peer Support Appointments
12noon-4pm Support Group

Friday: Closed

ABC Pledges

Latest News & Updates

Standing Strong Together: Aboriginal Act-Belong-Commit logo shared across WA

Standing Strong Together: Aboriginal Act-Belong-Commit logo shared across WA

Mentally Healthy WA this week released an Aboriginal logo and slogan for use state-wide. The adaptation of the well-known Act-Belong-Commit message is designed for use by Aboriginal partner groups who want to promote social and emotional wellbeing in communities across WA, and for organisations who sponsor or support events run by Aboriginal groups.

The logo and slogan, ‘Standing Strong Together’ were developed on the traditional land of the Ngarluma People alongside Elders, local Aboriginal and non-Aboriginal people in Roebourne. The project looked at how the Act-Belong-Commit campaign could be culturally adapted for Aboriginal people. Read more...
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What is Act-Belong-Commit?

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New resource: Keeping mentally healthy in retirement

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Don't let winter rain on your parade!

The change in weather doesn’t have to negatively affect our mental health, there are many great ways to stay active, belong and commit throughout winter!

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