Women's Health and Wellbeing are now offering Konga classes!
Konga is the latest fitness craze to hit Perth and is a full body high intensity, low complexity danced based workout that is a combination of aerobic fitness and dance styles set to your favorite music. It's not aerobics, it's not dance, it's Konga. One class can burn over 700 calories.
Dates: 2 August - 27 September, every Thursday during the school term.
Time: 10.00am - 11.00am
Where: Maddington Community Centre, Cnr Alcock and Yule St Maddington
We are also offering classes in Maddington, Wirrabirra Primary School, Neerigen Primary School and Amaroo Retirement Village. For more information contact Women's Health and Wellbeing on (08) 9490 2258