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Heart Foundation Walking

Joining or starting a walking group in your area or workplace is a great way to get active and meet new people. Every walking group is different - varying in size, duration of walk, level of difficulty and meeting times and places. There are over 1,200 free walking groups around Australia, why not join one today?

To join a walking group click here http://www.heartfoundation.org.au/active-living/walking/Pages/welcome.aspx


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Latest News & Updates

What is Act-Belong-Commit?

What is Act-Belong-Commit?

Act-Belong-Commit is a mental health promotion campaign that encourages individuals to take action to protect and promote their own mental wellbeing.

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Mental Health Week 2017: Get Involved!

Mental Health Week 2017: Get Involved!

GET INVOLVED! We've put together a list of ideas of activities/events that you can do in your school, workplace, club, community group or friendship network....

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Act-Belong-Commit Youth Connectors

Act-Belong-Commit Youth Connectors

Are you ... aged between 16 & 25? Passionate about health & wellbeing?

Come to our FUN & FREE workshop where you will learn:
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  • How you can talk to friends about being mentally healthy
  • How you can assist others to get involved in the community
Read more...
Standing Strong Together: Aboriginal Act-Belong-Commit logo shared across WA

Standing Strong Together: Aboriginal Act-Belong-Commit logo shared across WA

Mentally Healthy WA this week released an Aboriginal logo and slogan for use state-wide. The adaptation of the well-known Act-Belong-Commit message is designed for use by Aboriginal partner groups who want to promote social and emotional wellbeing in communities across WA, and for organisations who sponsor or support events run by Aboriginal groups. Read more...